Hi, I'm Hugo

I believe that human beings have a potential beyond our wildest dreams.

 

I am simultaneously very aware of many of the problems that hold back that potential.

 

I began this work for myself. When dealing with my own challenges, I saw that none of the common strategies would genuinely solve them. It was like trying to use a watering can to put out a house fire.

 

Thankfully I came across profoundly transformational mind-body-spirit approaches. What inspired me about them was that they gave me a way to address very intense and complex issues.

 

I could work on root causes that were deeper than what our logical minds can grasp, while also processing and releasing viscerally intense stress. This was done not through willpower, but through acknowledging the reality of the situation, while working with the body and the wisdom within us to help release and transform the challenges.

 

I’ve since spent over a decade immersed in mind-body-spirit work, both through formal training and my own explorations. This has covered energy psychology, trauma healing, nervous system regulation, ancient and spiritual wisdom, energy healing and coaching.

 

Through my own exploration and deepening understanding, I’ve woven these teachings and principles together. I’ve further developed these approaches so that they are better suited to a workplace wellness program.

 

I bring this into the workplace as this is where much of the struggle occurs. I’ve seen the depression on people’s faces as they commute to work, living lives of quiet desperation.

 

Even in remarkable organisations, the demands of work are unnatural for human beings. For most people, at its core, work is about meeting some of our most basic needs for food and shelter. These are not small issues that can easily be solved using common strategies.

 

Despite these challenges, I am hopeful. We are powerful beings, and this work provides doable approaches to genuinely contend with these difficulties. We can transform our inner world in a way that is deep, lasting, nourishing, and honours our sovereignty.

 

And the magic of it all, is that our inner transformation is interwoven with outer transformation. I’m continuously amazed at how solutions emerge to problems that seem unsolvable. Or how we can navigate through difficult times with more grace and good fortune.

 

Though not always easy, and rarely how we predict, remarkable possibilities emerge when engaging in this deep work.

 

This is not merely endeavouring to become happier prisoners. This is creating a more beautiful world, from the inside out.

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My training includes:

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Positive Psychology Coaching (ICF accredited)

Rise and Thrive - Trainer: Catherine Plano

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PSYCH-K® Facilitator (Basic, Advanced Integration, Master Facilitation)
Trainers: Ian Spicer, Rosi Pletzer

 

Emotional Freedom Techniques (EFT) Certification

EFT Universe - Trainers: Naomi Janzen, Jenny Johnston

 

Energy Psychology Certification
EFT Universe - Trainer: Jackie Viramontez