Hi, I'm Hugo

I'm a practitioner of mind-body-spirit methods, working with people's inner world - the patterns, beliefs, and unresolved experiences that shape how we show up in life and work.

 

When I first discovered these methods, I was fascinated by the mechanisms, the profound transformation, and the ability to address root causes in practical ways. It was far beyond anything I'd ever seen. I've since spent over a decade studying energy psychology, trauma healing, human potential, and spiritual wisdom.

 

I've learned that our internal experiences have their own intelligence and nature. Rather than trying to override them with willpower, we can listen to what they need and work with them gently. When we do this, transformation often unfolds naturally, sometimes in magical ways. Even problems that seem impossible to solve can shift. Our inner world shapes our outer world more than we realize.

 

I bring this into organisations because I've seen the pressures people face and how much they carry just to make it through the day. When employees experience genuine wellbeing, the organisation benefits too. I also teach people to work with themselves independently - because this is ultimately about reclaiming your power, not outsourcing it.

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My training includes:

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PSYCH-K® Facilitator (Basic, Advanced Integration, Master Facilitation)
Trainers: Ian Spicer, Rosi Pletzer | Completed: 2021

 

Emotional Freedom Techniques (EFT) Certification

 EFT Universe - Trainers: Naomi Janzen, Jenny Johnston | Completed: 2021

 

Energy Psychology Certification
EFT Universe - Trainer: Jackie Viramontez | Completed: 2018

 

Positive Psychology Coaching
Rise and Thrive - Trainer: Catherine Plano | Currently training (started 2023)

 

Holographic Healing
Trainer: Marilyn Harper | Currently training (started 2022)